Characteristics of my classes
My Hatha Yoga classes are based on the fundamentals of Sri. B.K.S. Iyengar.
In my classes, exercises are held longer to allow a better focus on technique and breathing flow. It is especially important to me to consciously perceive the states of body and mind. To achieve this, I use body and breath as tools and guide the student with precise instructions.
I am inspired by various teachers, such as Sri. B.K.S. Iyengar, Dr. Geeta S. Iyengar, Indra Devi and Aadil Palkhivala. Teachers like Carrie Owerko, Roger Cole, Richard Hackenberg, Florian Palzinsky, Martin Zilbauer and Ralph Skuban (as well as others), have helped me to deepen the essence and philosophy of Yoga.